1.
Your journey to mental wellness and personal growth is unique, and so are our therapy sessions, which are tailored to your needs using evidence-based approaches. Together, we can navigate the path to a happier, healthier you.
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2.
EMDR therapy is a powerful, faster, evidence-based approach that is effective in treating trauma, anxiety, depression, negative beliefs, and other mental health conditions. EMDR therapy sessions are available virtually for those seeking relief from what was lacking in talk therapy.
(Yes, EMDR online is as effective as
in-person sessions!)
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3.
Couples therapy can help build healthier connection. Together, we can identify negative patterns, improve communication, resolve conflicts, promote understanding, and strengthen your relationship. Couples therapy sessions are available online, and are designed to meet the unique needs of each couple.
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4.
As both a dedicated creative and therapist, I understand the challenges of the creative journey. In our sessions, you'll find a safe haven to freely express yourself, encounter the layers of your artistic identity, and navigate the nuances of the creative process.
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The Approach
My practice consists of evidence-based methods tailored to your unique needs and goals. I prioritize creating a safe environment where you feel seen, heard, understood, and supported as we work together towards improved mental wellness and personal growth.
I look forward to getting to know you!
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About Clara
Clara is a Korean-American psychotherapist with extensive experience working with individuals, couples, adolescents, trauma, people of color, and artists/performers.
She is trained in evidence-based approaches, including EMDR therapy, and has a passion for helping her clients achieve their mental wellness goals.
Click here to learn more about Clara's background and experience.
My Specialties Include:
1.
Anxiety
2.
Depression
3.
Trauma
(EMDR)
4.
Relationships
5.
ADHD
*If you are in immediate crisis, please call 911 or go to your nearest emergency room.
If you are experiencing suicidal thoughts, please dial 988 for the Suicide Hotline.